138mg of caffeine anhydrous per capsule — a dose in line with a standard cup of coffee — is the part of the formula with the clearest research behind it, mainly for alertness and short-term focus.
Green Coffee Bean and Green Tea Extract are both commonly used for their antioxidant and metabolic-support reputations. We can't verify SlimSet's specific amounts, so we're not going to overstate what they're doing here.
SlimSet is meant to complement a genuine effort at diet and activity — it isn't designed to replace either one.
Like most daily supplements, the honest answer is that it works best as part of a routine you actually stick with, not a one-off try.
Caffeine has a long research history, and the case for short-term alertness and focus is genuinely solid. The case for caffeine causing meaningful fat loss on its own is much thinner — we're not going to pretend that gap doesn't exist. Green coffee bean and green tea extract are both studied mostly for antioxidant and metabolic properties, typically at doses higher than many commercial supplements state — which is exactly why the lack of a disclosed amount here matters, and why we flag it rather than bury it.
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